Dried organic goldenberries, also known as Incan berries or cape gooseberries are an antioxidant rich super berry with excellent tangy flavor that is simply delicious. Our organic dried goldenberries are high in vitamins, minerals, as well as antioxidants, and are a rare fruit form of Vitamin B12, protein, and phosphorus. The mighty golden berry is one of the only fruits to have a complete range of B Vitamins, including B12, which vegans know is difficult to find in plant form. Goldenberries are a rare fruit source of protein, with a makeup of 16% pure protein, an amount higher than the coveted goji berry. Like all our dried fruit these berries are dried all naturally, no sugars or oils and are still raw.
Golden Berries Dried loaded with the essential minerals and nutrients useful for the body. It is also known as gooseberries. Furthermore, it is a delightful, sweet, tart, and chewy berry available at Kashmir Online Store. You can purchase from us the top quality, handpicked, and freshly packed Dry Golden Berry.
Dried Golden berry is rich in many nutrients important to a SuperLife, including beta-carotene, bioflavonoids, fiber, protein, and vitamin A. Dried golden berry fruit are tangy, sweet, nutritious and wildly popular snack. These are delicious, tasty and fun to eat. Snack on them straight out of the box at home or on the go or mix them with your morning yoghurt, oatmeal or add them to your favorite salads or dessert topping. Dried Fruits Golden Berry is in healthy vitamins & minerals like vitamin C, fiber, iron, phosphorus and other nutrients that your body needs to function optimally. Our premium dried whole golden berry fruit are a great source of good fruit and healthy nutrition.
Benefits Of Dried Golden Berries
High in Antioxidants
Has Anti-Inflammatory Benefits
May Boost Immunity
May Benefit Bone Health
May Improve Vision
Diabetes management
May improve vision
How to eat golden berries
You can purchase both fresh and dried golden berries at farmer markets, health shops, grocery stores, and online. They are a versatile fruit that you can enjoy in several ways:
- Raw as a snack
- Added to fruit salads
- Blended into a smoothie
- Made into a jam
- Stirred into a grain salad
- Added on top of yogurt and granola
FAQ'S
What are dried golden berries good for?
Goldenberries are extremely high in phosphorus, which assists the body to absorb Vitamin B and build strong bones. Goldenberries contain linoleic and oleic acid, two essential fatty acids that aid in insulin sensitivity and fat oxidation.
How do you use dried goldenberries?
Dried goldenberries can be enjoyed in various ways, making them a convenient and versatile snack. They can be added to salads, smoothies and baked goods, or used as a topping for yogurt, oatmeal and ice cream.
Are golden berries good for your skin?
Goldenberries are highly nutritious! They outstand for having antiaging and antioxidant properties. This high content of antioxidants helps protect the skin from ageing, prevents radical damage and protects against UV light.
Are golden berries good for kidney?
Golden Berry Detoxifies the Body. Each berry's robust nutritional profile—complete with vitamins, minerals, and antioxidants—nourish the liver and kidney.
Is Golden Berry good for weight loss?
The golden berry is known to aid in weight loss, lower cholesterol and detoxify. It's a great source of antioxidants, bioflavanoids, protein, beta carotene and B-complex vitamins.
